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Kris Gethin's 12-Week Body Transformation ~

Pathogens use a variety of strategies to stick around and gain a growth advantage over commensals: they express unique metabolic pathways that are absent in commensals, most produce toxins that induce gut inflammation, and they themselves benefit from inflammation (1)

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Iron depletion in the gut lumen can alter the function of intestinal epithelial cells and the composition of the intestinal microbiota [70], while different iron supplements also lead to differences in the regulation of the gut microbiota [71]