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Should I take vitamin B injections with lupus?

Vitamin B12, also known as cobalamin , is crucial for producing healthy red blood cells and supporting proper nervous system function

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Since animal products are the richest sources of B12, B12 supplements are more commonly recommended for those who follow a vegan or vegetarian diet, as opposed to a Paleo diet

simply apply 3 to 6 drops directly onto the scalp and massage gently in a circular motion with fingertips